Transform your Holidays:

31 day challenge

Transform your

Holidays

The holidays are here and so is 2025. If you have a December like I do, booked back to back with personal and social events and it feels like there's hardly time to breath, which then causes you to snap at the kids, forget things and feel drained, then I have exactly what you need.

This month long challenge will introduce you to the STILLNESS MOVEMENT.

Slowing down and being fully present so that you don't miss the smiles on your kid's faces, and you're able to savour your morning coffee, is the VIBE! If you know that this is exactly what you need as we move into 2025.......

THEN YOU'RE IN THE RIGHT PLACE

We all have 10 minutes a day.

And this is what we are going to do in order to ditch the craziness of the holiday season so you can be grounded, calm and actually enjoy it.

We will finish off the challenge setting your vision for 2025!.


Right now you are overwhelmed just thinking about the holidays and all that comes with it.

But what you want is to move throughout the month feeling calm, that you can handle the grocery store and mall crowds knowing that there's no need to rush.

Each day, you’ll be guided through a 5-10 minute practice designed to ground you, center your mind, and help you reconnect with yourself.

This challenge will help you cultivate the stillness you need to thrive—during the holidays and beyond.

Plus, during the last week of the challenge we will be visualizing exactly what you want to call in for 2025.

WHAT'S INCLUDED:

Throughout the month, you’ll explore practices that include breathwork, mindfulness, and moments of silence—all of which will:

Calm your mind and reduce stress.

Help you regain clarity and perspective amidst the busyness of the holidays.

Open the door to deeper self-awareness and connection to your true self.

Support your personal growth as you enter the new year with intention.

As you incorporate these practices into your daily routine, you’ll find more balance and presence in every area of your life, allowing you to enjoy the holiday season with a clear and peaceful mind.

Why Join the Challenge?

Short Daily Practices: No matter how busy your day is, these quick practices will help bring you back to the present moment so that you don't miss the smiles, the laughter and the warmth of the holiday season.

What you'll receive:

A Private Community:

Connect with like-minded women, share your journey, and support one another throughout the month because you are never alone on this journey.

The Stillness Movement:

By creating still moments each day, learn how you can shift your mindset, bring more clarity to your life and reduce the stress and overwhelm.

Step into a month of stillness, growth, and clarity.

Join us and experience how this simple practice can transform your mind, body, and soul as you step into 2025 with greater peace and purpose.

PRE-SALE/Community Member

$15

  • 31 days of Mindfulness (this could be a Meditation, Breathwork or Visualization)

  • Daily journaling prompts

  • The chance to win a 60 minute 1:1 session with me and more juicy fun!

AFTER NOVEMBER 27TH

$30

  • 31 days of Mindfulness (this could be a Meditation, Breathwork or Visualization)

  • Daily journaling prompts

  • The chance to win a 60 minute 1:1 session with me, and more juicy fun!

PRE-SALE/Community Member

$15

  • 31 days of Mindfulness (this could be a Meditation, Breathwork, visualization or Kriya)

  • Daily journaling prompts

  • The chance to win a 60 minute 1:1 session & other juicy fun!

AFTER NOVEMBER 27TH

$30

  • 31 days of Mindfulness (this could be a Meditation, Breathwork, visualization or Kriya)

  • Daily journaling prompts

  • The chance to win a 60 minute 1:1 session & other juicy fun!

FAQ

How is the program delivered?

This is a LIVE program throughout the month of December 2024.

How long do I have access to this program?

The daily practices and journal prompts will be recorded and sent to you each day, for you to keep for as long as you wish.

Refund Policy

Due to the digital nature of this product, there are no refunds. But hey, if you find that you would like more support, please reach out and we can figure out a way to work together.

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